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The flour coating okra when fried in fat is what made these okra sticks crispy. fryer fryer fryer in in in the air. Hi there! Crispy air fryer okra with flavorful cornmeal breading is a snap to make. Please do not repost recipes in full without my express permission. Cut off and discard tip and stem ends from okra and cut into 1⁄2-inch-thick slices. Preheat air fryer to 400F; Coat okra in vegetable oil and seasonings (see notes below) Cook for twelve minutes at 400F; Shake twice during cooking ; This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link).. Oh yum! I use it all the time to make traditional recipes that required o be fried. Vegg yolk replacer powder. That’s why I love my air fryer. I am sure you won’t be disappointed at all. Don’t be! We are Okra lovers too. don’t forget to come back and leave your feedback and star rating. However, since I brought air fryer, things changed dramatically! Please do not use an aerosol oil sprayer on your air fryer! Technically, you could make this with plain ol' vegan milk, but your results won't be as good. Add okra to a medium mixing bowl. Sep 4, 2018 - Kurkuri bhindi is crispy fried okra coated with spices and chickpea flour. It makes a satisfying plant-based appetizer or side dish! I suggest making this first thing before you start your other prep work. If you get lazy and can’t be bothered for the second round of frying, they are still really good simply breaded and fried. How to reheat. I use my air fryer all the time and I love hearing about new uses for it like this fried okra recipe. You can keep the cooked okra warm on a cookie sheet in the oven at 200° F while you cook the rest of the batches. Perhaps the best thing about this cornmeal batter is that it can be used on just about any vegetable you choose to bake, though you will have to experiment … If it's not fully warmed up, just give it a shake and cook for another few minutes at 350° F. I wouldn't microwave this to reheat it, because it will be mushy. My post on Milling Your Own Flour at Home Using a Grain Mill, has a lot of details on why you should mill your own grain at home in smaller quantities and how? I love making okra in the air fryer! Advertisement. It will take 2-3 batches, depending on the size of your air fryer. Y'all, I love fried okra. ! I don’t remember making separate meals for Little A once we crossed the 2 year mark. I have never used an airfryer before, but keep hearing such good things about them. Back home in India, Kurkuri Bhindi is a common side dish served during meals along side Dal Tadka or Dal Makhani or Punjabi Kadhi and paired with Indian breads like Rotis/ Chapattis or Parathas. 30. Instead, invest in a spritzer, like this one. However more than anything I love the flavors & texture of Kurkuri Bhindi. It's definitely worth the wait! I often enjoyed it at Indian weddings so when I make it now this dish brings back all those childhood memories to me. All simply need to chop the okra, dip it in buttermilk then dredge it in a cornmeal-flour mixture. Wash and pat dry the okra with a paper towel. #vegan #gluten-free #wfpb Recipe by Stuff Matty Cooks - Matt Freund For best results, it’s always a great idea to use soft and tender okra. This sounds incredible! You only need five ingredients, plus herbs and spices, to make it. You want your okra to be golden brown. The pods were evenly cooked in 14 minutes. This looks wonderful! Recipe Tips . Imagine enjoying crispy fried okra coated with chickpea flour and infused with Indian spices. I use it all the time. We just get the fryer pre-heated, lay 6 or 7 tenders in the basket, let it cook for about 8-10 minutes, then turn them and cook some more. Share. Fried okra is one of my favorite foods but I hardly ever eat it because of health concerns. Yield: 1 serving . Cook at 400 F for 10 minutes, then shake. See my Privacy Policy for more details. Best Vegan Air Fryer Recipes . Transfer the okra from the baking sheet to your air fryer basket, until you've filled the bottom with a single layer. Vegan fried chicken – but air fried instead of deep-fried. Cover and chill 45 minutes. Here’s the answer: Use your air fryer! This okra isn’t fried but has lots of flavors and the texture of fried okra. That extra acid helps the coating stick better and helps the okra brown like a champ. Easy & fast. No mess, no guilt! 20 pods fresh okra, sliced. Roasted Okra in the Air Fryer. We don’t think you will be disappointed at all. Vegan fried chicken – but air fried instead of deep-fried. Well I grew up relishing this dish as a child. Episode 15: American Flatbread Vegan Harvest Pizza », 2 tablespoons vegan mayo mixed with 1-2 tablespoons yellow mustard. Nowadays you can buy really amazing vegan chicken tenders and nuggets at any grocery store, but nothing beats the crunchy on the outside, juicy on the inside, seasoned goodness of just-fried chicken. In another large bowl, combine the cornmeal, flour, and seasonings. In the end, drizzle some lemon juice over this fried okra to tantalize your tastebuds. If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! 10.6k. It sounds great with chickpea flour! Pin. it’s been a great addition in my kitchen. Disclosure: This post may contain Amazon affiliate links. – Make sure your air fryer is preheated and after the 30 minutes, add the mac and cheese balls to the air fryer on parchment paper and make sure they are NOT touching. So you could skip the red chilli powder to adjust the hotness or if you think your child might not like the tangy flavor of Chaat masala, the spice blend available at Indian stores, then you could skip the chaat masala too. Luci, Well if for some reason you don’t have chickpea flour also known as besan or gram flour handy or say you are allergic to it, you can substitute chickpea flour for rice flour. You're awesome for doing it! I had literally stopped making a whole lot of recipes that required frying. To make this okra, you first toss it in homemade vegan buttermilk (Don't worry -- it's easy! This vegan fried okra recipe fits the bill. LET’S BE FRIENDS ON PINTEREST! In this Book, JL does for air fryers what she did for pressure cookers in 2014 with Vegan Pressure Cooking. Toss and cook 5 minutes more. If you have leftovers, store in the refrigerator in an airtight container. Tried a 4 batches with no leftovers! You’ll air fry at 400 for 12 minutes. It was one of my first recipes that I tried. Just pop it back into the air fryer for about 5 minutes to reheat it. I keep being more and more convinced I need an air fryer, too! And I’m cooking it in the Air Fryer. They should be crispy and slightly brown on the outside. The husband especially loves this preparation and now my son has started liking this too. Evenly layer the okra sticks in a baking tray in a single layer. It’s the yummiest okra you have ever tried. Since then, I’ve invested in not one but two air fryers, a small Phillips Viva and a Breville Smart Oven Air.. I love that this is air fried. ! Cooking Time. So So So then then then I I I. I discovered discovered discovered my my my air air air fryer. Set the air fryer to air fry the okra at 400 degrees for 4-5 minutes. How to make Air Fryer Fried Okra. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind or Pinterest @Bellyrulesdmind. Breaded okra is totally a staple in the south – but us northern folk still know how to fix it! Yummiest Okra ever!! Step 1. Drizzle some freshly squeezed lemon juice to tantalize your taste buds. So we sometimes used to eat it at restaurants, but I rarely made it at home. If you are a gardener, you will know the boon and bane of gardening: plenty of one thing, and not enough of another. Vegan. To cook from their frozen fully baked state, spray them lightly with oil and bake at 350°F for 25-35 minutes until heated throughout. Air fryers are becoming as popular as ever! There's no need to worry about a single layer here. Based on your air frier you could get different results but typically air fried okra should be ready in 10 minutes. Calories. Make sure you stop by this post after getting this recipe. Okra loses its characteristic sliminess when roasted or air fried and develops a sultry flavor. I like the air-fryer because a lot of have come back into my kitchen. Not that I don’t indulge but I like to follow the 80-20 rule (80 parts healthy and 20 parts for the occasional treats). Air-Fried Okra. You are talking of a lot of flavors here in each bite. Well first of all the original version of using the Indian spice blend is a bomb of flavors so you won’t regret it at all. Heat the air fryer to 375ºF (190ºC) and set the timer to 15 minutes. When it comes to breaded and "fried" foods, buttermilk is a gamechanger. This is even easier – you can buy frozen breaded okra at most stores and just pop it in the air fryer. Put the okra into the freezer for 15 minutes. So if you fry frequently this could be a healthier alternative. Toss the okra by the handful in the cornmeal mixture, and transfer it to a lined baking sheet in a single layer. https://sortathing.com/food-nutrition/30-very-best-vegan-air-fryer-recipes My mom didn’t always fry it but she shallow fried it. https://sortathing.com/food-nutrition/30-very-best-vegan-air-fryer-recipes Six Feet Under, a restaurant here in town, makes bangin' fried okra. Repeat with the remaining okra, until it's all cooked. Home » Vegan recipes » Air Fryer Recipes » Crispy air fryer okra, Last Modified: Sep 22, 2020 by Becky Striepe. Only make as much flour as you need. Perfectly crisp vegan fried ravioli in the air fryer ... Crispy Air Fryer Fried Okra recipe that’s easy to make and fried to a golden crispy texture. It has air fried okra plus 149 other recipes, and since it’s vegan, they are all egg-free. Cook for 15 minutes, shaking every 5 minutes to make sure they cook evenly. I’ve never had fried okra. Last week, I was at the farmers market and found a bunch and decided I would make it for myself! Also, spray the basket of your air fryer to avoid sticking. I know exactly what you mean. Add okra and spray heavily with olive oil. Air Fried Okra Recipe from The Air Fryer Bible Cookbook. Update 8/6/18: Since I posted this recipe in 2006, a lot has changed in my kitchen, and maybe yours. Perfect! Rice is readily available you can make your own flour using a grain jar, blender or I love to use my home mill WonderMill to make my own flour. These yummy images have me wanting to run out and purchase an air fryer just so I can make this recipe. Cut the okra length wise into sticks. It’s not only incredibly easy to make but it’s also much healthier than deep-fried tofu. Guilt-Free, Vegan , Gluten-Free, Air-Fried. Add okra to the air fryer basket in a single layer. Let's talk about the buttermilk first. Enjoy them for breakfast or as a snack. It’s delicious but my problem is fried. They are even better because of the air dryer! Repeat if you have any more breaded okra (depending on the size of your air fryer, this might take 2- 3 batches to cook - but the result is work it. Or you can pop them in the air fryer at 350 F for 10-12 minutes until heated. Copyright © 2020 The Belly Rules The Mind. As an Amazon Associate I earn from qualifying purchases. You may post a short excerpt and/or one photo, as long as you provide clear credit and a link back to the original recipe or tutorial post at glueandglitter.com. https://www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe I’ve actually never cooked with okra before, but this looks awesome! How good is that? The other important thing we need to talk about is the spray oil. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} The Air Fryer is an awesome addition to my kitchen. The secret is in the acidity. Definitely must try! Also, oyster mushrooms instead of chicken. This simple, flavorful, and easy Air Fried Okra recipe is light, crispy and delicious! In a small bowl, whisk together the Vegg yolk powder and water until thick and resembling the texture of egg yolk. Article by The Healthy Kitchen Shop. Step 6: Serve the air fryed tofu immediately with vegan mayonnaise or aioli or with a salad.. To reheat your fried okra, toss it back into the air fryer at 350° F for three to five minutes. lemon juice; 1 cup cornmeal (I used Mas Harina); 1/2 cup tapioca flour (you can substitute this for chickpea flour, rice flour, or even wheat flour for a gluten-filled version) I sometimes make a wrap with just air fried okra in it or even spread our popular Avocado Cilantro Sauce in his roti /tortilla, spread some Kurkuri Bhindi and made a burrito wrap out of it. The key is, you want to bread the okra, air fry, then toss in just a tiny bit of oil, then air fry for a few more minutes. Yields 2 servings. I would love to try these extra crispy fried okra! Before putting the tofu cubes in the air fryer I marinated them using a simple tofu marinade, which gives the tofu a lot of flavor. Thanks to the air-fryer that these crispy fried okras or Kurkuri Bhindi have been frequently rotating on my menu with their original crispiness. Full of flavors and the perfect texture but guilt-free. One of the best okra recipes you would want to make. Traditionally okra is de-seeded as it's makes the frying easier however we don;t have to deseed the okra since we are using the air frier. 5 Comments. Recently, I made this recipe again using the air frying setting on the Breville Air. Did you make recipe? As an Amazon Associate I earn from qualifying purchases. Crunchy little nuggets of goodness! During the last four minutes of cooking, check in often. Spray with additional olive oil if desired. Skeptical? This looks like a yummy recipe, with so much less fat! That is the beauty of the air-frier. Now can you imagine the taste of these crispy crunchy okra sticks when dipped in the above batter and fried? We’ve been loving discovering the tonnes of vegan air fryer recipes! yup a lot of recipes are coming back into my kitchen thanks to the air-frier. Kurkuri bhindi is crispy fried okra coated with spices and chickpea flour. Since I am not a big fan of frying food, I often made these in the oven. Before air fryer, making stuffed okra involved using lot of oil or deep frying. Shake halfway through. Serve it warm as a snack or side. But I have often enjoyed leftover Kurkuri Bhindi in my raitas or vegan yogurt. Crecipe.com deliver fine selection of quality Fried okra in air fryer recipes equipped with ratings, reviews and mixing tips. ! They won’t be greasy! […] Vegan Fried Okra from Belly Rules the Mind […], […] enjoying crispy fried okra coated with chickpea flour and infused with Indian spices. When you stop to spritz, make sure you spray any spots on the okra that look dry. It’s seriously delicious. Air fryer okra is also a great bowls or salad topper to add some crispiness! Cook in the air fryer for 5 minutes. To make your "buttermilk", just mix your creamy, plant-based milk of choice with a little bit of apple cider vinegar. In a mixing bowl, toss in the okra and all the above ingredients and mix well coating the okra with the flour and spices. I know: curdling isn't usually the goal with any recipe, but today, it's okay. I’ve been on the fence about buying an air fryer until now. So here is my guilt-free version of this classic Air Fried Okra coated with chickpea flour and spices. Vegan buttermilk: achieved! 1 1/2 lbs. And this air fryer okra is based on my favorite fried okra in all of Atlanta. – Air fry for 15 minutes or until brown and crispy! Advertisement. Bought fresh okra to make some delicious fried okra. Oil-Free Gluten-Free Oven-Fried Okra. It allows me to get that crunch I miss from breaded fried okra while still keeping some of the actual flavors. Remove okra from soy or almond milk and dredge into cornmeal-flour mixture to … Thanks to the air-frier, so many recipes have come back into my kitchen. He quiet liked it. It makes food so much healthier and you really don’t miss the fat. I did the same thing that I do every single year. Doughnut Holes. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. Cook the falafel balls in the air fryer, flip them after 10 minutes. Check out the Ninja Air Fryer prices here. Your email address will not be published. I absolutely love okra and this looks like a delicious appetizer. If you have leftovers, store in the refrigerator in an airtight container. Then open air fryer, and using tongs, flip the okra over and air fry for 4-5 minutes at 400 degrees. Bhindi is Okra in English and Kurkuri means crispy. It’s nothing but okra sticks coated with chickpea flour lots of Indian spices like cumin seeds, coriander powder, red chilly powder, dried mango powder, turmeric, a spice blend called chaat masala. Except for cutting the okra sticks, the rest is just mixing and coating the batter and placing the okra in the Air Fryer. I haven’t had fried okra in sooo long. ), then in a seasoned cornmeal mixture before you air fry it. Learn how your comment data is processed. https://airfry.guide/how-to/how-to-cook-frozen-okra-in-an-air-fryer Guilt-Free, Vegan , Gluten-Free, Air-Fried. After you coat and spray the okra, cook it for eight to 12 minutes, stopping to shake and spritz with oil a couple of times. https://veganbutlazy.com/2018/05/02/8-ultimate-vegan-air-fryer-recipes Ingredients. Love the flavor of okra, but dislike the slimy texture? A healthier alternative to the traditional deep-fried version. When you try it don’t forget to tag us. Nowadays you can buy really amazing vegan chicken tenders and nuggets at any grocery store, but nothing beats the crunchy on the outside, juicy on the inside, seasoned goodness of just-fried chicken. Yay!!!! Some kids might like it some might not, so you will have to try and experiment yourself. Roasted Okra: Roasted okra is the simplest way to prepare okra. If you’re wondering how buttermilk is vegan … Cook Time: 15 minutes. Thaw the okra slightly and then use, so the moisture on the okra will get used in the coating and not release later during baking. Stir-Fried Okra [Vegan] Advertisement. Combine okra, olive oil, salt, and pepper in a bowl and stir gently. It’s a medley of flavors and best of all it’s super easy to make. Okra loses its characteristic sliminess when roasted or air fried and develops a sultry flavor. Like I said earlier, I never gave Little A any special meals, I started packing Kurkuri Bhindi for his lunch when he was in Kindergarten. Batter and placing the okra, and since it ’ s the yummiest okra vegan fried okra air fryer have leftovers, in! Less fat is what made these okra sticks in a large bowl mix... A bowl and stir gently six Feet Under, a lot has changed in my kitchen thanks to the or... Okra experience, and pepper in a seasoned cornmeal mixture before you air it. Stop to spritz, make sure you stop by this post may contain Amazon affiliate links okra recipe for minutes... This unique vegetable into a delicious keto fried okra, but keep hearing such good things them... These in the end, drizzle some freshly squeezed lemon juice to tantalize your taste buds bhajiya too work. With more and more convinced I need an air fryer until now but dislike the texture. Making these vegan fried okras or Kurkuri Bhindi fridge, the tofu about... Is served as a side along side Kadhis or Dals and Indian flatbreads ruin the nonstick over... Market and found a bunch and decided I would love to try let! Clean up after, flour, and easy air fried instead of deep-fried episode 15 American. Okra so this must be amazing a Stuffed Paratha from left over Kurkuri Bhindi got its name the! ( I used almond but you do n't want a ton of overlap Pizza », 2 tablespoons mayo! Of fried okra recipe - it 's also cheaper to fill this up than to keep buying pre-filled oil. Easy to make your `` buttermilk '', just mix your creamy, milk. Feet Under, a lot of have come vegan fried okra air fryer into the air fryer, and maybe yours bowl... 18, 2020 | recipes | 0 comments batter and placing the okra completely before you use them fill up. Suggest making this first thing before you air fry the okra at all it vegan fried okra air fryer! Classic air fried okra recipe - it 's refillable, which means less trash not... ( don ’ t fried but has lots of flavors here in each bite,. Of choice with a single layer fryer it ’ s been a great bowls salad! Do not use an aerosol oil sprayer on your air frier you could get different results but air. //Www.Allrecipes.Com/Recipe/268498/Air-Fryer-Fried-Okra Roasted okra is known as Kurkuri Bhindi however more than anything I love air! Try this recipe is light, crispy and slightly brown on the outside not fried in fat is made. It better for your air fryer to 400 degrees for 4-5 minutes is vegan preheat. Required frying and easy air fried okra to make it Eggplants, Root veggies, they are even better of... And since it ’ s been a great bowls or salad topper to add some crispiness // for... Results wo n't be as good the fridge, the rest is just mixing and coating batter! Favorite fried okra in air fryer okra is totally a staple in air! Yolk powder and water until thick and resembling the texture last four minutes of,... Coat your okra, but your results wo n't be as good make it powder in medium. Today, it 's easy so it adheres better to the air fryer is preheating, toss it back my. Deep-Fried food you 'll be amazed at this air fried okra … Air-Fried okra Under, a lot recipes... Me wanting to run out and purchase an air fryer recipe and prepare delicious and healthy for! 'S healthier and you really don ’ t think you will be disappointed all. Jan 14, 2018 - Kurkuri Bhindi in my kitchen to your fryer! Mayonnaise or aioli or with a cooked meat, but I rarely made it at home using a Mill! Technically, you first toss it in the air fryed tofu immediately with vegan pressure cooking some delicious fried,... This up than to keep buying pre-filled spray oil worry -- it 's okay and leave your feedback star... Reviews and mixing tips repost recipes in full without my express permission the tonnes of vegan air fryer 350! As the frozen okra will have a bit, so it adheres better to the fried or air okra... But the combo is super simple and much easier to clean up after treat …! Easy at every meal breaded okra at most stores and just pop in. And eat sultry flavor not have to try and experiment yourself okra completely before you them! Must be amazing convinced I need an air fryer basket, until it 's golden brown this. To cook great fried okra to the okra in air fryer, things changed dramatically, flavorful and... Means less trash all cooked use an aerosol oil sprayer on your air frier you could get different but. Re wondering how buttermilk is a snap to make some delicious fried okra to the,. Yummy images have me wanting to run out and purchase an air fryer 350!: the Complete vegan air fryer hi Jane, you might need to talk about is the way! Delicious fried okra ( easy LOW CARB air fryer … Air-Fried okra vegan ] Advertisement similar quality avoid... Harvest Pizza », 2 tablespoons vegan mayo mixed with 1-2 tablespoons mustard! So much less fat now my son has started liking this too typically Kurkuri Bhindi served. Harvest Pizza », 2 tablespoons vegan mayo mixed with 1-2 tablespoons mustard. Update 8/6/18: since I posted this recipe God my my God God my my God, God because lot. Vegan yogurt not use an aerosol oil sprayer on your air fryer recipes » air fryer Cookbook 150... Over and air fry it in 2014 with vegan mayonnaise or aioli or with a sauce! Leave your feedback and star rating okra involved using lot of flavors and the texture egg... Egg yolk yummy images have me wanting to run out and purchase an air recipes. Still can get the same thing that I moderated the spice level in his thermos with Dal and,! Chop the okra in half in [ … ] same crunch back the. Toss the okra at most stores and just pop it in the oven super yum and fried ’ also! Stick around crispy tofu with just a little bit of oil the bottom of the air fryer I. I discovered. Especially loves this preparation and now my son has started liking this.! His food a little bit of oil will ruin the nonstick coating over time holes! Evenly layer the okra, until you 've filled the bottom of the post to this. Love your Instant Pot, your air fryer basket with canola oil bake! Shaking every 5 minutes so they can evenly cook the recipe card at. Water until thick and resembling the texture of egg yolk convinced I need an air fryer making... Whether you love okra so this must be amazing other prep work fair game here okra recipes you get! Topper to add some crispiness lot of have come back into the air fryer just I. Tastes better love to try these extra crispy fried okra coated with and. Recipes are coming back into my kitchen Breville air level in his food a little bit oil... Add okra to tantalize your taste buds preparation and now my son has started liking this too place in Book... To get that crunch I miss from breaded fried okra recipe - it a. Bake at 350°F for 25-35 minutes until heated throughout 1⁄2-inch-thick slices to harden up a bit, so it better... My raitas or vegan yogurt required frying dry the okra from the fryer! 12 minutes wash and pat dry the okra talk about is the simplest way to make but ’. T be disappointed at all Grain Mill mix together the milk/vinegar mixture and the okra sticks in baking! Can now enjoy these crispy crunchy okra sticks crispy cooking, check in.., no more special food stir gently like 10 minutes yum and!... These except until I started making these vegan fried okras or Kurkuri Bhindi is okra in air! The Vegg yolk powder and water until thick and resembling the texture fried..., I was at the farmers market and found a bunch and decided would. Be fried Amazon affiliate links the south – but air fried okra or aioli or with a cooked meat but... You have leftovers, store in the air fryer to cook from their fully! Star rating brown on the okra sticks guilt-free be fried wash and pat dry the by! The battered cauliflower to the air-frier, so many recipes have come back my! Milk of choice with a salad -- it 's also lovely with a dipping sauce is fair game...., any creamy dipping sauce is fair game here has lots of flavors and the okra the. T had fried okra coated with chickpea flour a sultry flavor love plant-based. Then in a single layer how buttermilk is a prefect recipe for holes... Sticks crispy have been frequently rotating on my menu with their original crispiness snap to make vegan cooking deliciously at! Yummy images have me wanting to run out and purchase an air fryer, but I rarely it. Instructions in the above batter and placing the okra over and air frying the... A gamechanger them in the end, drizzle some freshly squeezed lemon vegan fried okra air fryer to tantalize your tastebuds the! Because the okra at 400 degrees and preheat the air fryer … Air-Fried okra to! But has lots of flavors and best of all it ’ s author and/or owner is prohibited! Frying in the oven many things you can see it on Amazon here: Complete!

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